Personalized Training Programs
- We build an individualized workout program based off the information provided in your assessment specifically designed for your goals & needs.
- Perfect for those who want a detailed, easy-to-follow and highly effective workout plan to use on their own.
1) Fill out initial questionnaire
2) We will get back to you with a follow up email and a gameplan for your program and any answer any additional questions you may have.
3) After a thorough break down of your assessment, we will develop a personalized program built around your specific goals and needs.
(Note: This option does NOT include coaching, just programming)
6-Week Program: $67
8-Week Program: $77